Services
Empowering Your Wellness Journey: Online Coaching Services
Move forward with confidence through personalized support tailored to your life.
Virtual & Telephone Coaching Sessions
I provide professional online coaching and telephone sessions for clients nationwide, offering a flexible and private space to focus on your personal growth.
Specialized Support for Life’s Challenges
Whether you are searching for a health coach for a new diagnosis, seeking burnout recovery, or looking for strategies to prioritize personal goals, I offer a dedicated space for transformation.
Our areas of focus include:
Chronic Illness Navigation: Managing the emotional and lifestyle shifts of a new diagnosis.
Burnout Prevention & Recovery: Rediscovering balance for high-achievers and caregivers.
Holistic Wellness Coaching: Making room for health in a busy, demanding schedule.
Goal Setting & Personal Growth: Moving past the "hold" button on your life.
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$0.00
Free Clarity Session
Virtual meet and greet to discuss your goals, health history and to determine if we are a good fit.
Length: 1hr
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Individual Coaching Sessions
$100.00
Individual Coaching.
Price: $100 per session or ($360 for a 4 -Bundle session)
whats included:
60-min 1-on-1 coaching session
Personalized “Attainable action plan” sent via email
Weekly text/email support for accountability.
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90 Day Transformation
$85.00 every week for 12 weeks
Price: $85 per session
Whats included:
12 Weekly Coaching sessions
Deep Dive into stress management, nutrition and sustainable habits
Custom Wellness toolkit(Journal prompts and Progress tracking guides)
Join Our Monthly Group Wellness Sessions
Rediscover your identity, reclaim your peace, and move from surviving to thriving by joining a supportive circle of women that empowers you to enjoy life more and discover that a healthier, more fulfilling life is truly attainable. This monthly investment in your well-being transforms self-care from a "guilt-list" item into a non-negotiable priority, allowing you to honor your own needs with the same devotion you give to everyone else.
Gain strength and confidence by listening to other women’s experiences and insights, which enables you to uncover your own power to live a more fulfilling life that prioritizes your own health and well-being.
Join Our Up Coming Virtual Group Wellness Sessions!
Our monthly sessions offer two different time slots to ensure you can choose the option that best fits your busy schedule.
April: Making Room for YOU!
Let’s make room in your life for you! Let’s discover how to put your needs, health and wellbeing back on the “To do List” as a necessity not a luxury.
May 23, 2026 at 10:00am - 11:30am
May 24, 2026 at 6:00pm - 7:30pm
Best
Seller
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June: Stress management June 27, 2026 at 10:00am-11:30am June 28, 2026 at 6:00pm-1130pm
Learn how to manage, respond and decrease stress
July: Budgeting for Joy
July 25, 2026 at 10am-11:30am July 26, 2026 at 6pm-7:30pmShift the narrative about how we think about budgeting from what we can’t have to making room for what we actually value. Budgeting for joy, not just for bills.
August: Boundary Setting|Reclaiming Your Peace Aug 22, 2026 at 10am-11:30 Aug 23, 2026 at 6pm-7:30pm
Learn how to set compassionate yet firm boundaries that protect your time, energy, and peace. Let’s discover how to transform your "Yes" from a source of guilt into a powerful tool for your own well-being.September: Burn out Resilience Sept 26, 2026 at 10am- 11:30am Sept 27, 2026 at 6pm-7;30pm
Develop essential habits of restorative rest and purposeful engagement while discovering how the power of your thoughts shapes your daily reality, ensuring you are mentally replenished to show up fully for yourself, your career, and your family.
October:
Peri-Menopause life style changes
Oct 24, 2026 at 10am-11:30amOct 25, 2026 at 6:00pm-7:30pm
Navigate the physical and emotional shifts of peri-menopause with evidence-based lifestyle strategies and community support, empowering you to manage symptoms and reclaim your vitality during this natural transition.
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Monthly Group Wellness Sessions
$40.00
Virtual 90-Minute group coaching session focused on a specific Topic
Budgeting for Joy
Stress management
Boundary Setting
Peri-Menopause life style changes
Making room for you!
*minimum of 3 people per monthly group session
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The Session Experience & Process
Each 90-minute session combines clinical wellness education with safe group sharing and actionable 'Attainable' goal-setting, ensuring you leave with both a lighter heart and a clear plan
Choose a Wellness Session
Browse our upcoming monthly group sessions to find the one that feels right for you. We host different topic sessions year-round and provide attainable accountability groups for those that want to continue their journey of growth towards reaching their goals with each topic.Book Your Spot
Register using the “Register now” button at the bottom of this section. Payment via Stripe is required to complete registration.How to Join Your Session After registering, you will receive a Google Calendar invitation. The meeting link is located right inside that invite—simply click 'Join' when it’s time for our session!
Accepting Clients Residing in the States and Territories Listed Below:
Alabama
Arizona
Arkansas
Colorado
Connecticut
Delaware
Florida
Georgia
Guam
Idaho
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maine
Maryland
Mississippi
Missouri
Montana
Nebraska
New Hampshire
New Jersey
New Mexico
North Carolina
North Dakota
Ohio
Oklahoma
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming
Accepted Payment Methods
To make your wellness journey as seamless as possible, Attainable Life accepts a variety of secure, encrypted payment options through our partner, Stripe.
Credit & Debit Cards: All major global networks including Visa, Mastercard, American Express, Discover.
Health Saving Acount (HSA)/ Flexible Health Spending Account(FSA)
Digital Wallets: Fast, one-tap checkout via Apple Pay and Google Pay (available on supported devices and browsers).
Bank Transfers: Secure ACH Direct Debit for clients who prefer to pay directly from their bank account.
Note on Security: Your financial data is never stored by Attainable Life. All transactions are processed through Stripe, which is a PCI Service Provider Level 1—the most stringent level of security available in the payments industry.